5 Best Tips For How to Sleep Comfortably in a Moving Car

How to Sleep Comfortably in a Moving Car

How to Sleep Comfortably in a Moving Car

Hello there, we are back again with another exciting piece for all the people that love traveling and roaming around with friends and loved ones. So far, we’ve been talking about camping and how to set up a hammock inside your home or in a place you’re camping

Today, the matter gets a little more different as we try and explore of ways of sleeping in a moving car comfortably. There are tons of things that need to be considered before going out on a vacation. You need to have your things packed properly and there must be all sorts of equipment as well that can come in handy in various situations. 

At the same time, you don’t need to compromise on your health and sleep because they are the two things that determine your trip’s fate. Sleeping comfortably in a moving car can help you take some really quick sleep and get you ready before the real locations arrive.

So today, we’re going to shed light on some of the most effective ways of How to Sleep Comfortably in a Moving Car. Stay tuned, and follow this guide thoroughly to understand each and every trick. 

Top 5 Best ways to sleep comfortably in a moving car

1. Tell everybody you’re sleeping:

The best way to sleep in a car hasn’t been invented yet. However, if you’re traveling with friends and family then it is understandable that they would accept your request and allow you to sleep comfortably in a car. 

Therefore, it is extremely important to make your intentions clear and let everybody know that you’re going to take a nap. Also, this request won’t work if you’re traveling with chaotic and loud friends, that don’t allow you to sleep tightly.

2. Always keep a seat belt:

One of the most comfortable ways to sleep in a car is to stay buckled and upright the whole time. It won’t give you as comfortable sleep as you’re hoping for, however; in an unfortunate event or an accident, the airbags and seat belt will surely play an important role in keeping your alive. 

We’re not saying that you are entirely safe with these things but it’s good to do things that are under your control. Out of 37,000 people that died in car accidents in the United States of America (USA), studies revealed that almost 47% of the people were not wearing seat belts. Therefore, we largely advice you to sleep comfortably in a moving car, but not without a seat belt and on inclined seat.

3. Sunshade helps:

Sunshades are present in almost every car and they’re used to keep the sunlight away from your face. It normally works for babies but, we’ve come to know that it works really well for adults too. Sunlight pouring into your car’s window won’t let you sleep comfortably in your car. 

Therefore, you need to get the best quality sunshades as far as allowing yourself to sleep in the car comfortably. You can also try sleeping in the backseat of your car and sunshades will definitely help you get a sound sleep if you’re traveling in bright sunshine and you need to rest as well. 

Trying a net window curtain is also a good idea because you get privacy and UV protection in a snap and you can also roll down your window to get some fresh air.

4. Eat well before sleeping:

This is a universal truth that a satisfied belly yearns for a good sleep. If you have had your breakfast or lunch before going on a journey, there are high chances of falling asleep in a car. 

If you have eaten enough to get a comfortable sleep, we advise you to take your nap in the backseat of your car because a full belly sometimes needs an open space to rest. Therefore, one of the best ways to sleep comfortably in a car is to eat well and then go to sleep.

Full stomach sleep can also cause motion sickness and vertigo can awake you quickly as well. Therefore, we advise to take the Dramamine, an antiemetic which keeps your motion sickness away and you can also try the Sea-Bands as well. It is basically a drug-free option that uses acupressure points to relieve your nausea.

5. Sleep mask:

Sleep mask can help you get a comfortable sleep in a moving car. We have talked about the sunshade but, it doesn’t promise to save you from complete darkness. For this reason, you will have to keep a sleep mask on yourself. Sleep mask will take you to a peaceful darkness of your bedroom and the absence of light also allows you to get a comfortable sleep in your car. 

Make sure that you try a good quality sleep mask that is made of soft silk and comes with adjustable straps as well. It will black out all the light and will allow you to get your sleep comfortably, while in a moving car.


So guys, these were some of the most authentic and easy ways to sleep in your car comfortably. These tricks are widely used by professional travelers around the globe and we highly recommend you to try out these options in case you’re traveling with your friends and family members. 

Sleeping in a car may seem awkward to a lot of people but, there are many folks out there that care about getting their sleep in whichever situation offered. If you’re caught in a situation where you need to travel all day and still keep yourself fresh, trying these methods can surely get you an hour or two of comfortable sleep

You might encounter a lot of situations in a moving car where it seems impossible to get some sleep. However, we assure you that these tricks are going to find you a way of getting a comfortable sleep inside a moving car. 

That brings us to the end of this article. We truly hope that you’d benefit from these methods when you’re traveling. Write it down in the comments below if you have queries. We shall try and answer them accordingly. See you soon in our next analytical piece. Until then, good bye and good luck with your vacations and trips.


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